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What is your brain age?

Gain insight into how well your brain is functioning compared to what is normal for your age.

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The Remind brain age shows how your brain functions compared to what is normal for your age.

You gain insight into changes over time based on signals from your daily functioning.

It is a mirror for your brain, intended for awareness.

The Remind brain age shows how your brain functions compared to what is normal for your age.

You gain insight into changes over time based on signals from your daily functioning.

It is a mirror for your brain, intended for awareness.

What does your brain age mean?

The Remind brain age shows how your brain function compares to the average of people in your age group.

Younger than your calendar age

Your brain functions on average slightly younger than your physical age. This indicates resilient brain health.

About the same

Your brain functions as expected for your age. A stable profile without noticeable changes.

Research shows that a healthy lifestyle that includes exercise, nutrition, staying mentally active, and social interactions can reduce the risk of deterioration and halt any existing damage.

Higher than your chronological age

An invitation to pay extra attention to lifestyle, rest, and mental challenges. Remind gives you tailored advice that helps make your brain more resilient.

You can influence your brain age

Your brain health changes just like your body due to what you do and don't do.

Remind translates results from measurements into practical and personal recommendations, based on scientifically substantiated lifestyle factors:

Exercise

Regular exercise stimulates blood flow and supports connections in your brain. Remind provides you with achievable exercise tips and shows you your progress based on your measurements, ensuring that advice increasingly aligns with your personal development.

Social activities

Staying in touch with others supports your brain and helps reduce stress. Remind emphasizes why this is important and tracks your skills and patterns to see how you change, so you receive advice tailored to your situation and daily life.

Nutrition

A varied diet including vegetables, fish, olive oil, and whole grain products contributes to a healthy brain. The app provides you with practical suggestions and tracks over time how your choices can impact your brain age, making the advice increasingly personalized.

Cardiovascular health

What is good for your heart is good for your brain. Think about blood pressure, cholesterol, exercise, and making healthy lifestyle choices. Remind points out habits that help with this and monitors your development through your brain profile, so you continually receive advice aligned with your progress.

Staying mentally active

Learning new things, reading, or solving puzzles keeps your brain flexible and resilient. Remind not only makes recommendations but also examines how your test results contribute to your mental stimuli and development, providing advice that suits your rhythm and needs.

Exercise

Nutrition

Staying mentally active

Social activities

Cardiovascular health

Exercise

Staying mentally active

Cardiovascular health

Nutrition

Social activities

Measuring your brain age

How your brain age is determined in the clinic

In the medical field, brain aging is often studied using MRI. Doctors then look to see if the structure and volume of the brain match the calendar age. This research is valuable, but expensive and not suitable for regular monitoring in daily life.

Remind does not use MRI but digital signals from your daily life

These digital signals are also called digital biomarkers. Well-known digital biomarkers include your steps and heart rate, which are measured via a smartwatch, for example. We combine patterns in how you think, speak, type, and function, and track these measurements over time.

This creates a digital brain age that shows how your brain health is developing compared to what is average for your age.

Why would you want to measure continuously?

Changes in your brain usually occur gradually. That's why a single measurement often says too little.

Changes are subtle

Many changes in thinking, memory, and behavior happen step by step. They are not always immediately noticeable in daily life.

By measuring regularly, you can see patterns that would otherwise remain invisible. This way, you gain earlier insight into what is changing and what remains stable.

Research shows that a healthy lifestyle that includes exercise, nutrition, staying mentally active, and social interactions can reduce the risk of deterioration and halt any existing damage.

Compare with yourself

Everyone has their own pace and starting point. What is normal for one person, may be different for another.

Continuous measurement makes it possible to track yourself over time. This provides a personal reference point, instead of a snapshot, and helps to better understand changes.

Research shows that a healthy lifestyle that includes exercise, nutrition, staying mentally active, and social interactions can reduce the risk of deterioration and halt any existing damage.

REMIND

Discover your brain age

First, complete the free lifestyle analysis in the Remind app and get an immediate indication of where you stand. If you choose the monthly subscription, all measurements are combined into a weighted brain age. You can see how your brain is developing and receive advice tailored to your profile. Start for free and then decide for yourself if you want to use the subscription.

First, complete the free lifestyle analysis in the Remind app and get an immediate indication of where you stand. If you choose the monthly subscription, all measurements will be combined into a weighted brain age.

You can see how your brain is developing and receive advice tailored to your profile. Start for free and decide for yourself whether you want to use the subscription.

You pay €19.99 per month and can cancel at any time.

Frequently Asked Questions

How does Remind help me to recognize changes in my brain in a timely manner?

Is Remind the same as a medical examination or diagnosis?

How reliable are the tests used by Remind?

What happens to my data? Is someone listening or reading along?

What does my Remind brain age mean to me?

How does Remind help me to recognize changes in my brain in a timely manner?

Is Remind the same as a medical examination or diagnosis?

How reliable are the tests used by Remind?

What happens to my data? Is someone listening or reading along?

What does my Remind brain age mean to me?

Clinically proven technology

The various measurements in the Remind app are clinically validated technologies. You can read more about them here.

Lifestyle

Increasing research shows that dementia and cognitive decline are not only determined by age or heredity. Lifestyle and health also play an important role.

Memory

Memory is a core function of the brain. It allows us to absorb, retain, and later recall new information.

Speech

Speech seems self-evident, but it is neurologically complex. During speaking, multiple brain areas work together, including those for language processing, planning, memory, and motor skills.

Daily skills

Daily skills provide important signals about cognitive functioning. The A-IADL is a scientifically validated questionnaire that measures these skills.

Fine motor skills

Fine motor skills and typing patterns provide subtle signals about cognitive functioning. The Remind / Neurokeys keyboard measures how someone types, not what someone types.

Lifestyle

Increasing research shows that dementia and cognitive decline are not only determined by age or heredity. Lifestyle and health also play an important role.

Speech

Speech seems self-evident, but it is neurologically complex. During speaking, multiple brain areas work together, including those for language processing, planning, memory, and motor skills.

Fine motor skills

Fine motor skills and typing patterns provide subtle signals about cognitive functioning. The Remind / Neurokeys keyboard measures how someone types, not what someone types.

Memory

Memory is a core function of the brain. It allows us to absorb, retain, and later recall new information.

Daily skills

Daily skills provide important signals about cognitive functioning. The A-IADL is a scientifically validated questionnaire that measures these skills.

Lifestyle

Increasing research shows that dementia and cognitive decline are not only determined by age or heredity. Lifestyle and health also play an important role.

Fine motor skills

Fine motor skills and typing patterns provide subtle signals about cognitive functioning. The Remind / Neurokeys keyboard measures how someone types, not what someone types.

Daily skills

Daily skills provide important signals about cognitive functioning. The A-IADL is a scientifically validated questionnaire that measures these skills.

Speech

Speech seems self-evident, but it is neurologically complex. During speaking, multiple brain areas work together, including those for language processing, planning, memory, and motor skills.

Memory

Memory is a core function of the brain. It allows us to absorb, retain, and later recall new information.

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